Weigh In record (no journal entry) for 15 March 2024
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74.1 kg
Lost so far: 20.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 73.29g | Prot: 68.28g | Carbs: 271.28g.
Breakfast: 1% Fat Milk, Kellogg's All-Bran Original, Simply Protein Dark Chocolate Almond Bar. Dinner: Bacon, Cream Cheese, Pizza with Meat. Snacks/Other: Carrots , Grapes, Barcel Takis Fuego, Fruit Salad, Apples , Potato Chips, Pita Bread, Grapes. more...
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Losing 6.4 kg a Week
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edward.puleio's Weight History
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