Weigh In record (no journal entry) for 15 March 2024
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92.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 79.70g | Prot: 155.92g | Carbs: 235.62g.
Breakfast: Panera Bread Bacon, Scrambled Egg & Cheese on Artisan Ciabatta, Costco Chocolate Chip Cookie, 5 Hour Energy, Water, Sambucol Black Elderberry Gummies, Vitamin World Omega 3 Fish Oil. Lunch: Water, Great Value Frozen Blueberries, Pure Protein 100% Whey Protein - Vanilla Cream, Truvia Sweetener, Great Value Organic Frozen Chopped Spinach, Benefiber Healthy Balance Prebiotic Fiber Supplement, Hershey's Special Dark Cocoa Powder. Snacks/Other: Gerber Graduates Animal Crackers, Animal Whey. more...
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Gaining 4.1 kg a Week
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zerocool3's Weight History
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