Weigh In record (no journal entry) for 15 March 2024
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84.0 kg
Lost so far: 9.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 41.75g | Prot: 86.64g | Carbs: 149.32g.
Breakfast: ONE Maple Glazed Doughnut, Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Sunshine Cheez-It Original Snack Crackers, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart. Dinner: Green String Beans, Potato (with or Without Peel), Great Value Bottled Water (Bottle), Perdue Chicken Breast Cutlets Homestyle . Snacks/Other: York Peppermint Pattie (Fun Size), Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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steady weight
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oceanladyjulia's Weight History
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