Weigh In record (no journal entry) for 15 March 2024
|
36.3 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 60.75g | Prot: 51.55g | Carbs: 163.16g.
Breakfast: Pillsbury Toaster Strudel - Blueberry. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Member's Mark Ground Beef Patties 90% Lean 10% Fat, Kraft American Cheese Slice, Great Value Seasoned French Fries, Kraft American Cheese Slice, Great Value Seasoned French Fries, Great Value Hamburger Buns, Kraft Miracle Whip Light Dressing. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LTHOMP56's Weight History
|