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Had a great productive day yesterday. Stayed active all day and got a lot done. Rain all day today, so I might just putter. I need to pick up some black paint this weekend. Just need a quart maybe. I won't finish painting upstairs until next week when it is sunny and I can have the windows open. Can't wait! Maybe this climbing up and down will help knock off a pound or two! Ha! Have a great Friday everyone xo
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67.1 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 24.68g | Prot: 73.38g | Carbs: 173.29g.
Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Strawberries, Food Lion Old Fashioned Oats, Kellogg's All-Bran Buds, Almonds. Lunch: Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Daisy Sour Cream, Great Value Finely Shredded Italian Style Cheese. Dinner: Kroger Boneless Skinless Chicken Breast, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Simply Perfect Red Potatoes. Snacks/Other: Samuel Smith's Organic Chocolate Stout, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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steady weight
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 Comments
You are getting so much done!! My hero!!
15 Mar 24 by member: -MorticiaAddams
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Rain here today, too. I was productive yesterday, but outside in the garden. Good thing I can still go to the Gym when it's raining, although I feel less motivated when the sun isn't shining.
15 Mar 24 by member: SherryeB
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Happy friyay!!! Have a wonderful day 😊
15 Mar 24 by member: •°•♡Erin♡•°•
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Well, it's a lot for me, Morticia! Not necessarily by others' parameters, LOL. :D
That's the big one for me, Sherry, motivation when its rainy and gray. But at least it's a warm rain today.
Thanks, Erin! I hope you ahve a wonderful day too! :)
15 Mar 24 by member: Windy Day
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Hello Windy Day.. your recipes look amazingly delicious and are equally healthy too🫰🏼..
16 Mar 24 by member: Tush.R
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16 Mar 24 by member: Windy Day
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Windy Day's Weight History
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