Weigh In record (no journal entry) for 04 June 2015
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 27.54g | Prot: 81.07g | Carbs: 188.80g.
Breakfast: Canela, Brüggen Copos de Avena, Cola Cao Cola Cao Original, Hacendado Leche Desnatada. Lunch: Linnea V Yogur para Beber Fresa, Salsa de Tomates Estilo Casera, con Carne y Verduras, Macarrones. Dinner: Huevo, Pechuga de Pollo a la Plancha, Verduras Salteadas, Arroz Blanco. Snacks/Other: Azúcar, Café con Leche. more...
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1665 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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DevilDevil's Weight History
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