Weigh In record (no journal entry) for 15 March 2024
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72.9 kg
Lost so far: 0.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 21.49g | Prot: 26.93g | Carbs: 71.03g.
Breakfast: Pan Integral Tostado, CasanCrem CasanCrem Light, Rosamonte Mate Cocido. Lunch: Huevo Duro, Huevo Duro, Berenjena Cocida. Dinner: Hinojo, Lechuga. Snacks/Other: La Virginia Té Sabor Frutilla, CasanCrem CasanCrem Light, Dos Hermanos Galletas de Arroz con Sal, Rosamonte Mate Cocido. more...
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Losing 2.8 kg a Week
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marielamatina's Weight History
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