Loki7seven's Journal, 15 Mar 24

Weigh In record (no journal entry) for 15 March 2024
117.8 kg Lost so far: 0 kg.    Still to go: 25.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2024:
1109 kcal Fat: 42.60g | Prot: 56.91g | Carbs: 132.16g.   Breakfast: Quebon Lait 1%, Kellogg's Almond Raisin Muslix. Lunch: Oranges, Oeuf, Clover Leaf Seafood Thon Pâle Émietté , Hellmann's Mayonnaise, Bon Matin Pain 14 Céréales. Snacks/Other: Kind Peanut Butter Dark Chocolate + Protein. more...
2354 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.2 kg a Week

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Loki7seven's Weight History


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