Weigh In record (no journal entry) for 15 March 2024
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70.6 kg
Lost so far: 11.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 70.79g | Prot: 49.18g | Carbs: 171.13g.
Lunch: Terepin Pepas, Uva Blanca, Huevo, Zapallito Verde, Cebollas, Natura Aceite Puro de Girasol. Dinner: Michelob Cerveza , Terepin Pepas. Snacks/Other: Longaniza, Pan. more...
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Losing 2.1 kg a Week
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