Weigh In record (no journal entry) for 15 March 2024
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84.8 kg
Lost so far: 12.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 40.91g | Prot: 49.15g | Carbs: 26.20g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein. Lunch: Kerrygold Pure Irish Butter, Baked or Broiled Haddock, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Whole Foods Market Pre-Workout, Kerrygold Aged Cheddar Cheese. more...
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Losing 2.9 kg a Week
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Sarah5135's Weight History
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