Weigh In record (no journal entry) for 15 March 2024
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65.2 kg
Lost so far: 1.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 88.08g | Prot: 82.69g | Carbs: 99.60g.
Breakfast: Сырные Истории Халуми, Шпинат, Блины на Молоке. Lunch: Вологодское Льняное Масло , Оливковое Масло, Окей Перец Желтый , Сыр Моцарелла, Шпинат. Dinner: Бургер Кинг Гауда Ролл. more...
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Losing 4.0 kg a Week
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ananas1kk's Weight History
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