Nikina70's Journal, 15 Mar 24

Not been good this week. Stopped tracking calories mid-week, and I've been eating everything under the sun (or rain cloud as it were).

Lots of walking today, though, and there will be plenty of walking for the next few weeks, so I'll hopefully keep the damage from many restaurant meals to a minimum. Also did over 10k steps the past two days, so not all is lost.

Hope you all have a fabulous weekend! xxx
67.3 kg Lost so far: 18.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.
Gaining 0.6 kg a Week

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Comments 
No you haven't I've been snacking all the time! Go out and enjoy will might get a dry spell if we are lucky! 
15 Mar 24 by member: Chessnut64
Aah, thanks, Chess! Hope you are getting out when the weather permits, too! 🚶👍 I managed over 18 000 steps today - don't think I've done that for at least a year.  
15 Mar 24 by member: Nikina70
Dropping by to say hi Nikina. ❤️ 
19 Mar 24 by member: wifey9707
Good job getting steps in! That's hard! 
01 Apr 24 by member: T3r3sa7

     
 

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