Weigh In record (no journal entry) for 15 March 2024
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44.1 kg
Lost so far: 7.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 10.50g | Prot: 20.15g | Carbs: 134.52g.
Breakfast: Planto Соевое Молоко Ванильный Пломбир, Кофе. Lunch: Exponenta Дыня Канталупа, G-Balance Тан, Чудо Коктейль Молочный Пломбир. Snacks/Other: Day Fit Напиток, Балтика Пиво Безалкогольное Нефильтрованное Пшеничное. more...
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Gaining 4.9 kg a Week
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