Weigh In record (no journal entry) for 15 March 2024
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63.7 kg
Lost so far: 10.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 46.80g | Prot: 49.38g | Carbs: 168.56g.
Breakfast: Conad Latte Parzialmente Scremato, Cuor di Frutta Mousse di Mela, OK Bio Gallette di Mais. Lunch: Conad Riso Basmati, Lidl Mozzarella Light, Olio Extra Vergine di Oliva, Zucchine. Dinner: Bonduelle Piselli Surgelati, Cavolfiore, Olio Extra Vergine di Oliva, Patate Crude. Snacks/Other: Ritter Sport Cioccolato Fondente 50%, Chiquita Banana, Mandorle Sbucciate, Zespri Kiwi Gold, Fage Yogurt Greco Total 0%. more...
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steady weight
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auroraham's Weight History
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