baseaurora's Journal, 03 Jun 15

had to go off Adkins diet due to kidney stone issues starting in mid May... hope to start it again after end of june / surgery to blast 10mm kidney stone
150.0 kg Lost so far: 3.8 kg.    Still to go: 23.0 kg.    Diet followed: Poorly.
Losing 0.1 kg a Week

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Comments 
OWW! kidney stones hurt! Just stay focused ! take care of yourself 
03 Jun 15 by member: dialla3201
I would make sure that the high protein is not a cause your kidney stones.  
03 Jun 15 by member: wholefoodnut

     
 

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