Weigh In record (no journal entry) for 14 March 2024
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107.8 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2443 kcal
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Fat: 124.00g | Prot: 75.65g | Carbs: 263.50g.
Breakfast: Sugar, Beatrice 1% Milk, Kellogg's Special K Original, Boost Diabetic Strawberry, I Can't Believe It's Not Butter! Original. Lunch: Sun-Maid Raisin Bread, Wonder 100% Whole Wheat Bread, Kraft Light Smooth Peanut Butter. Dinner: Subway Black Olives, Subway 6" Tuna, Subway Tomatoes, Subway Lettuce. Snacks/Other: Ruffles Regular Potato Chips, Coca-Cola Diet Coca-Cola (Bottle). more...
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Losing 0.4 kg a Week
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chosenfew415's Weight History
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