Weigh In record (no journal entry) for 14 March 2024
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70.9 kg
Lost so far: 11.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 24.58g | Prot: 45.93g | Carbs: 166.47g.
Lunch: Granix Copos de Maíz, La Serenísima Leche Descremada Protein, Yogurt Griego Casero, Uva Negra. Dinner: Hellmann's Mayonesa Clásica, Pan Blanco, Paladini Jamón Cocido. Snacks/Other: Bagley Melitas. more...
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Losing 0.4 kg a Week
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