Weigh In record (no journal entry) for 03 June 2015
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75.7 kg
Lost so far: 44.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 111.10g | Prot: 83.06g | Carbs: 3.79g.
Breakfast: Butter, Spectrum Organic Virgin Coconut Oil. Lunch: Egg, Simple Truth Organic Coconut Oil, Cheddar Cheese. Dinner: Chicken of the Sea Premium Wild-Caught Pink Salmon, Chicken Enchiladas. more...
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Losing 3.2 kg a Week
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LauriSinger's Weight History
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