bchevalier's Journal, 03 Jun 15

Weigh In record (no journal entry) for 03 June 2015
64.1 kg Lost so far: 8.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2015:
1292 kcal Fat: 40.05g | Prot: 49.22g | Carbs: 190.37g.   Breakfast: Coffee-Mate French Vanilla Fat Free Coffee Creamer, Kellogg's Barre Nutrigrain - Pommes et Cannelle. Lunch: Raisins (Seedless), Dannon Light & Fit Greek Yogurt - Strawberry, Carrots, Vanilla Puddings (Instant, Dry Mix), Cheddar Cheese, Quaker Instant Oatmeal - Apples & Cinnamon (35g), Blueberries. Dinner: Dairy Queen Vanilla Cone (Small), No Name Mozzarella Shredded Cheese, Tortilla. more...
Losing 1.6 kg a Week

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bchevalier's Weight History


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