Weigh In record (no journal entry) for 14 March 2024
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 87.00g | Prot: 101.71g | Carbs: 30.03g.
Breakfast: Hacendado Chocolate Negro 85%, Tomate Kumato, Granarolo Scamorza Bianca, el Horno de Aldi Pan de Molde Proteico, Hacendado Yogur Griego Natural, Arándanos, Hacendado Queso Cotagge . Lunch: Nuvola Zero Plumcake Zero (Caramello Salato), Snack Day Torreznos de Cerdo, Eatlean Queso Proteico, Aceite de Oliva Extra Virgen, Granarolo Scamorza Bianca, Slim Pasta Slim Noodles, Hacendado Tomate Triturado, Hacendado Patas de Pulpo Cocido. Snacks/Other: Cakees Sweet Protein Chocolate Cheesecake. more...
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Losing 0.1 kg a Week
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Verónika Mark's Weight History
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