hondahunny18k's Journal, 13 Mar 24

Weigh In record (no journal entry) for 13 March 2024
86.6 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2024:
1430 kcal Fat: 79.66g | Prot: 75.51g | Carbs: 115.79g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Lentils, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Kirkland Signature Organic Honey, Kirkland Signature Bacon, Bread (Home Recipe or Bakery), Crystal Creamery Whole Milk. Lunch: Egg. Dinner: Peaches (Drained, Heavy Syrup, Canned) , Organic Valley 100% Grass-Fed Organic Whole Milk, Kirkland Signature Beef Dinner Franks. more...
Losing 0.8 kg a Week



     
 

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hondahunny18k's Weight History


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