Weigh In record (no journal entry) for 13 March 2024
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78.6 kg
Lost so far: 21.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 33.24g | Prot: 50.35g | Carbs: 119.07g.
Lunch: California Rolls, Atkins Vanilla Cream Protein-Rich Shake. Dinner: Imperial Garden Vegetable Egg Roll, Beetnik Lemongrass Chicken with Rice. more...
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Losing 1.1 kg a Week
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nvrquit0383's Weight History
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