Weigh In record (no journal entry) for 13 March 2024
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141.4 kg
Lost so far: 7.5 kg.
Still to go: 59.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 53.99g | Prot: 74.74g | Carbs: 238.24g.
Lunch: Meatless Spaghetti with Tomato Sauce. Dinner: Wal-mart Deli Potato Wedges, Showmars Classic Chicken Pita. Snacks/Other: Reese's Plant Based Peanut Butter Cups. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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