Weigh In record (no journal entry) for 13 March 2024
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76 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 108.31g | Prot: 61.72g | Carbs: 117.40g.
Breakfast: Musztarda, Czerwona Papryka, Rama Margaryna, Chleb Biały, Jajecznica, Morliny Kiełbasa Śląska. Dinner: Lubaszka Bułka Sznytka , Pudliszki Bigos z Mięsem i Kiełbasą. more...
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Losing 0.3 kg a Week
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