Weigh In record (no journal entry) for 12 March 2024
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83.2 kg
Lost so far: 4.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 93.00g | Prot: 22.00g | Carbs: 75.00g.
Lunch: Publix Shredded Cole Slaw. Snacks/Other: Rebel Chocolate Peanut Butter Ice Cream, Ratio Keto Friendly Chocolate Brownie. more...
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Losing 0.8 kg a Week
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jmorris20072007's Weight History
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