Weigh In record (no journal entry) for 02 June 2015
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75.3 kg
Lost so far: 8.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 30.61g | Prot: 51.68g | Carbs: 34.04g.
Breakfast: Scrambled Egg (Whole, Cooked), Pace Chunky Medium Salsa. Lunch: Asparagus, Publix Rotisserie Seasoned Chicken. Dinner: Borden Shredded Cheddar Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Strawberries, Satsuma. more...
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2465 kcal
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Exercise:
Treadmill - 32 minutes, Shopping - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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steady weight
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Treasurehunter3754's Weight History
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