Weigh In record (no journal entry) for 12 March 2024
|
61.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
940 kcal
|
Fat: 40.55g | Prot: 72.30g | Carbs: 69.25g.
Breakfast: Café. Lunch: Sauté de Porc, Céleri Cuit, Ebly Blé Cuit. Dinner: Nesquik Chocolat Chaud, Fromage Brie, Saucisson Sec, Carrefour Bio Saumon Fumé, Auchan Viande des Grisons (23g), Mâche. Snacks/Other: Gerlinéa Barres Chocolat Orange. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julyinthesky's Weight History
|