Weigh In record (no journal entry) for 12 March 2024
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71 kg
Lost so far: 11.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 67.38g | Prot: 61.21g | Carbs: 202.90g.
Lunch: Papa Cocida, Pata de Pollo en Gramos (Cocido y sin Piel). Dinner: Ledesma Azúcar, Huesitos Frutales, Alpino Chocolate Blanco, Rex Galletitas, Swift Pate de Foie, Pan. Snacks/Other: Alpino Chocolate Blanco, Egran Barra Crocante de Arroz Tradicional, Alpino Chocolate Blanco. more...
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Losing 0.3 kg a Week
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