Weigh In record (no journal entry) for 12 March 2024
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83.6 kg
Lost so far: 9.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 51.45g | Prot: 78.89g | Carbs: 165.05g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Great Value Bottled Water (Bottle), Cracker Barrel Sweet Potato Casserole, Dressing with Chicken or Turkey and Vegetables. Dinner: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole. Snacks/Other: Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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Losing 1.3 kg a Week
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oceanladyjulia's Weight History
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