Weigh In record (no journal entry) for 12 March 2024
|
118.6 kg
Lost so far: 0 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
|
|
1890 kcal
|
Fat: 59.55g | Prot: 119.72g | Carbs: 214.15g.
Breakfast: Lait d'avoine, Saphir, Prana Chia Whole Black, Sirop d'Erable, Banane. Lunch: Oeuf, Becel Margarine, Bon Matin Pain 14 Céréales, Clover Leaf Seafood Spicy Peanut Satay Flaked Light Tuna. Dinner: Bouillon de Poulet, Riz Blanc, Pilon de Poulet, Bouillon de Poulet, Riz Blanc, Pilon de Poulet. Snacks/Other: Quebon Lait au Chocolat 1%. more...
|
Losing 21.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Loki7seven's Weight History
|