Weigh In record (no journal entry) for 12 March 2024
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52.8 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 61.29g | Prot: 48.38g | Carbs: 308.24g.
Breakfast: Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Lunch: Chocolate Covered Caramel Candy, 365 Lemon Tahini Dressing, Roasted Chickpeas, Goya Black Beans, Sweet Potato . Dinner: Chickpea Curry. Snacks/Other: Lindt Excellence Dark Chocolate with A Touch of Sea Salt, Mariani Pitted Dates. more...
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Losing 0.6 kg a Week
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unity1234's Weight History
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