Weigh In record (no journal entry) for 11 March 2024
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109.7 kg
Lost so far: 1.5 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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2445 kcal
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Fat: 91.24g | Prot: 105.81g | Carbs: 305.74g.
Breakfast: Village Inn Eggs Benedict, Bob Evans Home Fries. Lunch: Taco Bell Power Menu Bowl - Chicken. Dinner: Dinner Rolls , Corn, Green String Beans, Publix Fried Chicken Tenders. Snacks/Other: Naked Juice Protein Juice Smoothie - Protein Zone Double Berry (Container), Mountain Dew Mountain Dew (20 oz), Kraft Pepper Jack Cheese, Blue Diamond Habanero BBQ Almonds, Frito-Lay Munchies Peanut Butter Sandwich Crackers. more...
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Gaining 3.4 kg a Week
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ar_razor_backs's Weight History
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