sweetbrowneyegirl's Journal, 02 Jun 15

Had a good day yesterday went to the gym for a hour. Then came home to clean. The weather was awful so I took a nap so I wouldn't snack. While here starts another day plan a going to gym to start day.

106.1 kg Lost so far: 2.7 kg.    Still to go: 54.0 kg.    Diet followed: Reasonably Well.

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835 kcal

Fat: 24.18g | Prot: 35.36g | Carbs: 122.40g.   Breakfast: Slim-Fast Shakes - Creamy Milk Chocolate. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Bananas. Dinner: Penne, Great Value Homestyle Meatballs. more...

2697 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...