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Bit of a rough week calorie wise and exercise. Food cravings were bad and I over indulged. ☹️ This week I need to get back on track.
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109.3 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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2385 kcal
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Fat: 139.76g | Prot: 86.91g | Carbs: 196.78g.
Breakfast: Activia Yogurt Strawberry Rhubarb , Ghirardelli Peppermint Bark. Lunch: Dempster's Rye Bread, Coffee with Cream, Kirkland Signature Bacon, Fried Egg. Dinner: Shopsy's Corned Beef, Swiss Cheese, Dempster's Rye Bread, Piller's Pizza Pepperoni, Byblos Tandoori Naan Bread, No Name Mozzarella Shredded Cheese, Primo Pizza Sauce. Snacks/Other: Metamucil Orange Smooth Powder. more...
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2858 kcal
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Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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Gaining 0.9 kg a Week
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ladybug066's Weight History
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