MobileGoo's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
84.7 kg Lost so far: 35.5 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1796 kcal Fat: 27.61g | Prot: 85.65g | Carbs: 308.24g.   Breakfast: Dairyland Skim Milk, Redpath Brown Sugar, Kellogg's Corn Flakes, Bananas, President's Choice Blue Menu Twice The Fruit Jam, Clementines, Dimpflmeier Light Rye Bread. Dinner: Extreme Pita Chicken Fajita (Small). Snacks/Other: Dora Strawberry Jam-Style Spread, Dimpflmeier Light Rye Bread. more...
2568 kcal Exercise: Walking (moderate) - 3/mph - 2 hours and 28 minutes, Resting - 13 hours and 32 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


MobileGoo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.