Weigh In record (no journal entry) for 11 March 2024
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83.7 kg
Lost so far: 9.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 30.56g | Prot: 87.80g | Carbs: 119.79g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Bananas, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Salted Caramel. Dinner: Pesto Sauce, Great Value Bottled Water (Bottle), Spinach , Mt. Olive Pepperoncini, Deli Turkey or Chicken Breast Meat, Great Lakes Cheese Provolone Cheese Slices, Sam's Club French Bread. Snacks/Other: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. more...
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Gaining 1.3 kg a Week
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oceanladyjulia's Weight History
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