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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 154 ^^
Time: 7:44 AM
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
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121.6 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2623 kcal
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Fat: 144.09g | Prot: 179.88g | Carbs: 139.49g.
Breakfast: Giorgio White Mushrooms, Bell Peppers, Cabot Premium Natural Shredded Cheddar Cheese, Mission Carb Balance Flour Tortilla, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Beef with Cream or White Sauce (Mixture), HEB Arancini, Johnsonville Original Summer Sausage, Mozzarella Cheese (Whole Milk) , Prosciutto, Wild Boar Meat . Dinner: Trader Joe's Penne Pasta with Creamy Vodka Marinara Sauce, Venison/Deer Steak, Elk Loin (Lean Only, Cooked, Broiled) , D'Artagnan Wild Boar Sausage, Victoria Francese Sauce, Pheasant (Cooked) . Snacks/Other: Cannoli. more...
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steady weight
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