Swayneman's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024

78.7 kg Lost so far: 6.5 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:

1663 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.3 kg a Week

Comments

Congratulations to you swayneman your doing great

13 Mar 24 by member: buenitabishop

Thank you Buenita. I'm slowly going back to my good habits. Trying to be more consistent.

13 Mar 24 by member: Swayneman

that's awesome

13 Mar 24 by member: buenitabishop


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Swayneman's Weight History