Weigh In record (no journal entry) for 15 August 2011
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103.9 kg
Lost so far: 0 kg.
Still to go: 40.4 kg.
Diet followed: Not Applicable.
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792 kcal
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Fat: 16.58g | Prot: 69.83g | Carbs: 92.09g.
Breakfast: light apple cocktail great value, smoothie. Lunch: silk light almond milk, whey protein. Dinner: boost. Snacks/Other: chicken broth. more...
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Gaining 1.2 kg a Week
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MamaShea2009's Weight History
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