Weigh In record (no journal entry) for 11 March 2024
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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216 kcal
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Exercise:
Fitbymik's 15 min cardio aerobics workout/ all standing/ low...
- 15 minutes, Fitbymik's 15 min barre arms workout/ light Dumbbells/ no repeats - 15 minutes, Samsung Health - 23 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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