Weigh In record (no journal entry) for 11 March 2024
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85.6 kg
Lost so far: 22.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 38.10g | Prot: 80.37g | Carbs: 169.96g.
Breakfast: All Nutrition Peach In Jelly , Pastani Makaron, Mlekovita Masło Klarowane, Krakus Szynka Eksportowa, Jajko. Lunch: Pilos Serek Wiejski Lekki, Harvest Basket Frytki Proste. more...
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Losing 4.9 kg a Week
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tomasz fernandez III's Weight History
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