Weigh In record (no journal entry) for 11 March 2024
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98.8 kg
Lost so far: 6 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 23.26g | Prot: 21.08g | Carbs: 52.90g.
Breakfast: Красная Икра Красная Икра, Вкуснотеево Молоко 3,2%, Волжские Просторы Сметана 20%, Блины. more...
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Losing 1.1 kg a Week
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