Weigh In record (no journal entry) for 15 August 2011
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58.5 kg
Lost so far: 15.0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 88.40g | Prot: 77.00g | Carbs: 293.72g.
Lunch: Cheese Pizza, Hot-N-Ready Pepperoni Pizza, Crazy Bread, NATURES OWN HONEY WHEAT, Fully Cooked Thick Cut Bacon, Romaine Lettuce, Tomatoes. Dinner: Bottomless Tostada Chips, Corn on the Cob with Butter, Margarita Grilled Chicken, Molten Chocolate Cake. Snacks/Other: Reduced Fat Cinnamon Graham Crackers. more...
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2088 kcal
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Exercise:
Desk Work - 2 hours, Elliptical - 34 minutes, Standing - 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Sitting - 9 hours and 56 minutes, Driving - 2 hours, Sleeping - 8 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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