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Feast day so lots more f calories. Happy!
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83.6 kg
Lost so far: 9.9 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 29.98g | Prot: 121.00g | Carbs: 177.90g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Bananas, Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Watermelon, ONE Maple Glazed Doughnut, Apples . Dinner: Betty Crocker Sweet Potato Casserole with Marshmallow Topping, Clean Eatz Chicken & Cornbread Dressing . Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea. more...
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Losing 4.4 kg a Week
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oceanladyjulia's Weight History
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