Weigh In record (no journal entry) for 10 March 2024
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81.1 kg
Lost so far: 13.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 75.60g | Prot: 76.80g | Carbs: 46.66g.
Breakfast: Coffee, Honey, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Spectrum Organic Coconut Oil, Great Value Hazelnut Coffee Creamer, Canadian Bacon, Egg. Lunch: America's Choice Bacon Thick Sliced, Guacamole with Tomatoes, Cheese Sauce, Steak, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Great Value Fully Cooked Corned Beef, Red Cabbage . Snacks/Other: Reddi-wip Original Dairy Whipped Topping, Strawberries, Kirkland Signature Shelled Pistachios. more...
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Losing 0.6 kg a Week
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Darla Jean z's Weight History
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