Weigh In record (no journal entry) for 10 March 2024
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79.0 kg
Lost so far: 21.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.00g | Prot: 69.00g | Carbs: 13.00g.
Lunch: Atkins Vanilla Cream Protein-Rich Shake, Real Good Foods Chicken Nuggets. more...
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Gaining 1.3 kg a Week
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nvrquit0383's Weight History
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