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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 174 ^^
Time: 6:51 AM
Time: 7:08 AM
RIGHT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 92
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
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121.6 kg
Lost so far: 3.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 68.50g | Prot: 115.76g | Carbs: 120.08g.
Breakfast: Folgers Breakfast Blend Coffee, Goldenhen Eggs, Giorgio White Mushrooms, Mission Carb Balance Flour Tortilla, Cabot Premium Natural Shredded Cheddar Cheese, Member's Mark Wild Caught Alaskan Sockeye Salmon, Bell Peppers, Sweet Onions, Better Body Foods Organic Coconut MCT Oil, International Delight Hazelnut Coffee Creamer. Lunch: Mission Carb Balance Flour Tortilla, Chicken Wrap, StarKist Foods Chunk Light Tuna in Water. Dinner: Wegmans Chicken Shawarma Grain Bowl. Snacks/Other: Formaggio Soppressata Wrapped Fresh Mozzarella , Fit Crunch Chocolate Peanut Butter. more...
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steady weight
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