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🐌🐌🐌
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78.4 kg
Lost so far: 25 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 61.50g | Prot: 106.09g | Carbs: 155.37g.
Breakfast: Ja! Cornichons, Harzer Harzer Käse, Kohlrabi, Karotten. Lunch: Eismann Mediterranes Grillgemüse , Maggi Reis Djuvec Art, Gut & Günstig Norwegische Lachsfilets (125g), Erasco Kartoffel Cremesuppe. Dinner: RUF Tortenguss Klar, Zucker, Ritter Sport Schokowürfel, Dosenpfirsich, Milbona Quarkcreme, TiP Rührteig Tortenboden. Snacks/Other: Arla Skyr, Popcorn. more...
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Losing 0.4 kg a Week
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