Weigh In record (no journal entry) for 01 June 2015
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70.5 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 22.50g | Prot: 39.34g | Carbs: 31.77g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Land O' Frost Canadian Style Bacon, Egg, Fred Meyer Original English Muffins. Lunch: Broccoli Flower Clusters, Pork (Lean and Fat Eaten). more...
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Gaining 1.5 kg a Week
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jazzylittleone's Weight History
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