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Rough weekend, didn't get any running done and ate too much
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116.6 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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3253 kcal
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Fat: 104.91g | Prot: 106.03g | Carbs: 449.15g.
Breakfast: Subway M&M Cookie, English Muffin with Butter, Fried Egg, Cheddar Cheese, Coffee with Milk. Lunch: Sprite Sprite (Bottle), Subway 6" Meatball Marinara, Subway Fat Free Sweet Onion, Subway Cheese. Dinner: Kraft Kraft Dinner, Bacon. more...
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3709 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 2 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Sitting - 4 hours. more...
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Gaining 5.7 kg a Week
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WhiteLies's Weight History
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